My story
I have strived for a balance since the day I went back to work after having my eldest daughter. Experiencing life at that time as a single working mum and the burnout that can come with that I decided to grow a flexible freelance business. That was all well and good but there was something I didn't know I needed as well… and that was the self-care practices and personal development tools I discovered along the way.
After working with many women over the past 3 years I realised that whilst we all had different goals it was clear that we were all striving for balance and burnout was extremely common. That is why I created The Balanced Box - to support Female Entrepreneurs with their wellness and personal growth.
My mission
My mission is to empower busy Female Entrepreneurs on their exciting business journey to create a more positive work : life balance by encouraging them to put themselves on top of their to-do lists every day.
Embracing mini moments of self-care is proven to help you feel calmer, increase your focus and boost your productivity - which is an essential part of that journey to success, both personally and business.
Kathryn xx
